A new report tell us to lose more weight, stop eating bacon butties and keep our drinking habits well in check if we want to reduce our risk of cancer. Even those who are not overweight should slim down if they want to cut their risk of cancer, a major international study has claimed. The World Cancer Research Fund carried out the largest ever inquiry into lifestyle and cancer, and issued several stark recommendations.
RECOMMENDATIONS INCLUDE:
Limit red meat
Limit alcohol
Avoid bacon, ham, and other processed meats
No sugary drinks
No weight gain after age 21
Exercise every day
Breastfeed children
Do not take dietary supplements to cut cancer
Read the rest of the article here and here.
RECOMMENDATIONS INCLUDE:
Limit red meat
Limit alcohol
Avoid bacon, ham, and other processed meats
No sugary drinks
No weight gain after age 21
Exercise every day
Breastfeed children
Do not take dietary supplements to cut cancer
Read the rest of the article here and here.
The BBC site has an excellent section on all types of cancer, their causes and treatments. This is good stuff for the Diseases of EMDCs for Int 2. Happy Reading! See the site here
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